Therapeutic Massage
This massage technique uses therapeutic manipulation, rubbing and pressing of the soft tissues (muscles, ligaments and tendons).
The goal of therapeutic massage is to relieve pain, reduce stress, improve circulation and promote relaxation. It may also be used to help with recovery from injury, manage chronic conditions and improve overall wellbeing.
Stress reduction:
Regular therapeutic massage can help reduce stress levels and promote a sense of relaxation.
Improved mobility:
Massage therapy can help increase flexibility and range of motion in the joints, which can lead to improved mobility.
